Articles featuring Mala
The following articles feature the work of Mala Mansukhani and her Grow Younger organisation, highlighting their commitment to uplifting women's health, fitness, and overall well-being.
Grow Younger
Mala Mansukhani is an inspiring author, motivational speaker, and acclaimed "Fitness Icon" dedicated to redefining the journey of aging. As a multi-faceted personality—grandmother, entrepreneur, and winner of the Gladrags 'Mrs. Courage' title—she is the embodiment of resilience and ageless living.
Mala's non-profit movement, Grow Younger, is committed to holistically uplifting women's health and wellness, primarily for women over the age of 40 and 50. Through a combination of physical training (yoga, marathon running, trekking), emotional support, mental coaching, and socially interactive events, Grow Younger helps women:Recharge their spirits and boost energy levels.
Develop self-esteem and regain independence.Embrace a purpose-driven life where physical and mental well-being are a necessity, not a luxury.
Her core philosophy is simple: Age is just a number. You can grow stronger, fitter, and younger by focusing on your mind, body, and will power.
Grow Younger in the Media (Press Features)
The impactful work of Mala Mansukhani and her Grow Younger organisation has been featured across a variety of respected publications.
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Article on Times of India - Chembur grannies grow younger in a unique group
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Interview: Mala Mansukhani - Read the Full Article on Bindu Gopal Rao
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Womansera Exclusive: Taking on New Challenges at 62 - Grow Younger with Mala Mansukhani
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Mid-Day Feature: Special Sixties - What is the secret behind Chembur’s age-defying grannies?
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Mid-Day Feature: Redefining Purpose - How senior Mumbaikars are redefining their purpose and identity post-retirement
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The Nod Magazine: - Mala Mansukhani: Fitness Influencer Profile
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Sindhi Wiki - Read Mala Mansukhani's Biography
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Facebook: The Sindhiian - Article Feature
