GROW
YOUNGER
"Grow Younger" A Movement initiated by Mala Mansukhani to help elderly women ideally 50+ to holistically develop their body and mind by physical workout, yoga, meditation and motivates everyone to eat healthily.
MALA MANSUKHANI
Grow Younger tells the story of one woman—Mala Mansukhani—who continues to live a vibrant, youthful life, and offers a blueprint for how you can too. This book is not just about her journey; it's about your life and the valuable wisdom you can use to feel fitter, stronger, and more energized. You can buy this book amazon by the given link below.
AWARDS & ACCOLADES
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Mrs Gladrags 2006 Mrs Courage
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Kalsubai, Maharashtra, Highest Peak participant 4th June 2017
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2nd Walk on Ramp to promote fitness at Stree Astitva
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Chairperson of Women Empowerment Welfare Committee (RGAA)
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Hastakshar's Brand Ambassador Body-Mind-Soul
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3rd walk on the ramp and awarded with Title Woman of Substance
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Trainer for Mind Body and Soul
Featured articles
The impactful work of Mala Mansukhani and her Grow Younger organisation has been featured across a variety of respected publications.
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Article on Times of India - Chembur grannies grow younger in a unique group
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Interview: Mala Mansukhani - Read the Full Article on Bindu Gopal Rao
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Womansera Exclusive: Taking on New Challenges at 62 - Grow Younger with Mala Mansukhani
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Mid-Day Feature: Special Sixties - What is the secret behind Chembur’s age-defying grannies?
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Mid-Day Feature: Redefining Purpose - How senior Mumbaikars are redefining their purpose and identity post-retirement
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The Nod Magazine: - Mala Mansukhani: Fitness Influencer Profile
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Sindhi Wiki - Read Mala Mansukhani's Biography
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Facebook: The Sindhiian - Article Feature
Mala's Misson
Vision for Grow Younger
Rejuvenate seniors around you on crossing the landmark birthday of 50, the so-called senior citizens—especially women—tend to become negligent in developing their minds, body and soul. Mala and Grow Younger aim to change this through regular workshops for health, events for art, fashion and beyond, and fitness bootcamps.
Personal projects
Break the shackles of societal pressures with her upcoming Speak Up! series of workshops, Mala aims to bring the successful idea of openness to a more corporate environment and a younger population.
Upcoming projects
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Speak Up! A workshop designed for the corporate world of today
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Seniors Speak Up! An intimate, series of regular workshops to help seniors find their voice
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Hosting regular fitness and holistic enrichment workshops for seniors across Mumbai
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Art, fashion and fitness shows exclusively aimed at senior women
Mala's gallery
Interviews and videos
