top of page
Mala's Blog
From Meat-Lover to Plant-Based: A Personal Journey to Vibrant Health
Over three decades ago, I decided to shift from a non-vegetarian diet to a vegetarian one. This was a big move, but it was much required...
mala masukhani
Oct 13 min read
Hope Within: A Journey of Compassion and Understanding
In the fast-paced, often isolating world we live in today, there are so many among us who silently struggle with emotional turmoil, deep...
mala masukhani
Oct 14 min read
Bridging a generation gap with 1 Rs notes
My iPhone has been ringing for an hour now. I’ve got a missed Facetime call from my daughter abroad, a request for payment from the...
mala masukhani
Oct 14 min read
Anxiety and you
Anxiety has become a common mental health problem in today’s fast-paced world. Contrary to popular belief, It is not limited to any...
mala masukhani
Oct 15 min read
Be a better version of yourself, everyday
I’ve been spending my Saturday mornings in a way that’s extremely special to me. A very dear friend of mine recently underwent heart...
mala masukhani
Oct 14 min read
To bridge a generation gap
Time is a cruel mistress. The ground that you walk on now once saw a young, energetic lot that ran the show. With their vigor, they ran...
mala masukhani
Oct 13 min read
Reminiscing the 60s in our 60s!
It’s a beautiful rainy day in the city, and I’ve just settled in my living room’s corner chair looking at the mist outside. Somewhere in...
mala masukhani
Oct 14 min read
Embracing The Slow Life
One of my closest friends rued the other day that she got updates about her children’s lives through Facebook more than she did from them...
mala masukhani
Oct 13 min read
Find your own moment of happiness, daily
I believe happiness is a state of mind. Even the great Hellen Keller agrees with me. She once said that happiness depends very little on...
mala masukhani
Oct 13 min read
Chasing the elusive youth: Growing younger inside
Every woman my age has experienced it; every woman navigating her way through life has seen it; and every young girl taking her first few...
mala masukhani
Oct 12 min read
The womanhood paradox
What does it truly mean to be a woman? Even after six decades of existence, I often find myself wondering what the essence of womanhood...
mala masukhani
Oct 13 min read
Just one moment
One moment can change the day. One day can change your life. One life can change the world. There’s a story about a mountaineer I...
mala masukhani
Oct 14 min read
A fine balance
Should parents be friends with their children? A balance has to be struck. Raman entered the ashram with his shirt torn and a cut across...
mala masukhani
Oct 13 min read
Nature cure
“ Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness; I have...
mala masukhani
Oct 13 min read
Breaking Free
Like Tom Hanks in `Castaway’, we are all living on our own islands. Hanks’ character, a social animal like all of us, craved human...
mala masukhani
Oct 13 min read
Step out of your comfort zone
Here’s a little story. Chintu was playing in his garden when he noticed, in a small dark patch of shrubs, a butterfly struggling to get...
mala masukhani
Oct 14 min read
Speak up
Imagine a ball of string that is all knotted up, tangled, twisted and knotty, a large mess whose ends can’t be found, and unravelling and...
mala masukhani
Oct 14 min read
SILVER LINES THAT SHINE THROUGH
Each one of us is unique and the world needs more of that. I believe that my uniqueness began when I got my first strand of grey hair....
mala masukhani
Oct 12 min read
bottom of page


